Refuel with Blue Diamond On-the-Go Whole Natural Almonds, seven 0.625 oz bags. Eating almonds as a part of your healthy lifestyle provides you with a satisfying snack that fills you up with fewer calories and helps with weight management. These tasty snacks feature just California almonds, grown with Golden State sunshine and roasted to the peak of flavor. Blue Diamond natural almonds are tasty, easy ways to get a little extra protein, packed in individual, 100 calorie packs for easy snacking wherever your day takes you. They're cholesterol and peanut-free, and contain no trans fats, no saturated fats or sodium. Each pack of all natural almonds is rich in vitamin E and provides 2g of fiber and 4g of protein.