Cheesy, thin & crispy. Naturally flavored. Per Pouch: 100 calories; 1 g sat fat (5% DV); 150 mg sodium (7% DV); less than 1 g total sugars. Grab n go. Irresistibly cheesy delightfully thin crave-ably crispy. cheez-it.com. Questions or comments? Visit cheez-it.com Call 1-877-453-5837. Provide production code on package. Craving more snap into all four in the 7.5 oz bags! Double Cheese; Jalapeno Jack; White Cheddar & Bacon; Cheddar Sour Cream & Onion.