Nature Peak Russet Potatoes

Gourmet potatoes. Organic. No 1 grade. USDA organic. Potatoes and Your Health: One serving of potatoes (about one medium sized) with the skin on, contains just 110 calories, provides almost half the daily value of vitamin C (45 percent), and contains no fat, sodium or cholesterol. Potatoes also contain dietary potassium which can lower blood pressure by blunting the adverse effects of sodium. Other possible benefits of potassium include a decreased risk of developing kidney stones and decreased bone loss. Eating potatoes with skin on contributes fiber to your diet. Fiber promotes good digestion and helps manage your body weight, plus it lowers blood cholesterol levels and may decrease your risk of colon cancer and heart disease. Certified organic by Colorado Department of Agriculture. Produce of USA.