Allergen friendly (Allergen friendly - free of the 8 most common allergens: wheat, peanuts, egg, fish, milk, tree nuts, soy, shellfish). Casein free. Soy free. Lactose free. Non-GMO. Gluten free. Dairy free. Vegan. www.goveggiefoods.com. Free of dairy. Full of flavor. Go Veggie! Per Serving: 0 mg cholesterol; 0 g trans fat; 0 g saturated fat. Great melt. 40 calories. Rich in calcium.