Herbal Dietary Supplement. Caffeine free. Occasional constipation relief. Helps Make It Easy is a combination of senna leaves and fruits, licorice, anise, lemon balm and peppermint which will help you regulate your bodily functions if you suffer from occasional constipation. It is a quick, simple and effective way to bring you relief. (This product is not intended to be used to treat chronic constipation. Consult your doctor if constipation continues). Stress, traveling, changes to your diet, emotional problems and certain medicines can lead to constipation. Ever since 1959, the mission of three generations of the Escudero family has been the health and wellbeing of people, using natural herbs and the most advanced technology. The combination of business experience and know-how of the younger generations has led to the creation of a new company, Pharmadus: To create new and innovative products through research and technology without forgetting the lessons and values learned from previous generations: a love of and devotion to natural herbs and an enduring commitment to the health of their customers. Helps is an herbal dietary supplement. Helps is 100% natural and doesn't contain any artificial color or preservations. Tips to Prevent and Avoid Occasional Constipation: You should train your bowels by going to the bathroom every day at the same time, if possible. Moderate daily exercise is also a great help. Drink plenty of water and break up large meals into smaller, more frequent meals. Eat plenty of fiber and have a hot drink of Helps Make It easy before going to bed. You'll feel the benefits in the morning. Pharmadus Commitment: Our commitment with quality includes control systems development that ensures all our products. We only use organic herbs that meet our standards for high quality. Each Staple-free sachet in this box has been processed in an eco-efficient system, thus ensuring that the beneficial properties of the herbs remain intact. (These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease). Product from Spain.